How to find time to workout

How, in your busy schedule, can you find time to work out? I’m talking 20 minutes to 30 minutes to 45 to an hour– where is that time? Whether you’re a stay at home mom or dad, a working businessperson, a student– there’s a way to fit in being healthier and starting a workout routine. …

my life as a coach and fitness instructor

The other day I was fortunate enough to be featured on a friends’ site (http://fitgal.squarespace.com) & interviewed about my life as a Beachbody Coach and Group Fitness Instructor. I have permission to re-blog, so here is more about my life: Awesome Interview With Fitness Instructor and Beachbody Coach Ashley!!! October 18, 2014 Ashley Howard is …

3 things you NEED to know about network marketing

Network marketing can illicit fear into the hearts of many. Why? I’m not sure. I think because there have been a few companies that give a bad reputation to the rest of us. I am a proud network marketing professional, specialIzing in fitness & wellness, but in all honesty it took me over a year …