Find Your Strength

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I didn’t want to do an HOUR’s worth of MMA workouts this morning 😱, but then I remembered I was fighting for something bigger than myself. 💓👶

There’s always a reason to find the strength to do something you may not believe you can. Find yours and never, ever quit on it.


Push Ups

Please tell me I’m not alone in hating push ups?!

Ahhh I don’t know what it is, but they are always so tough for me. The program I’m doing right now just uses body weight, so I’ve put down the equipment and focused on my nemesis 👉 push ups. It’s amazing to me how much tone I can still get without lifting weights. I’ll be back to equipment after the baby is born, but this has been a nice break.

Also… if you’re finding you’ve hit a plateau in your fitness — when is the last time you really changed up your routine? Every 60-90 days, do something different!

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