How to find time to workout

How, in your busy schedule, can you find time to work out? I’m talking 20 minutes to 30 minutes to 45 to an hour– where is that time? Whether you’re a stay at home mom or dad, a working businessperson, a student– there’s a way to fit in being healthier and starting a workout routine. …

how to make your own kombucha tea

If you’ve discovered kombucha in your local grocery stores & are ADDICTED (but not to the hefty price per serving) read this post!! I am the opposite of a whiz in the kitchen but guys– I successfully brewed my first batch of kombucha and it was SO EASY. I know have 5 servings on hand …