How, in your busy schedule, can you find time to work out? I’m talking 20 minutes to 30 minutes to 45 to an hour– where is that time? Whether you’re a stay at home mom or dad, a working businessperson, a student– there’s a way to fit in being healthier and starting a workout routine. …
Tag Archives: healthy dessert
4 things I eat when I crave SWEETS
I crave chocolate. A lot. I also love ice cream. And sometimes I have both– because this is life, and life is meant to be enjoyed. But too much of a sweet thing usually results in an unhappy stomach for this girl. SO I’ve found 5 go-to snacks that combine healthy & sweet, & satisfies my …
Ashley Howard, CEO: Team G.L.OW. 