3 Things That Destroy Commitment

So, it’s almost the end of January. How are you doing with your goals for 2016? Have you stuck to them, slipped a little bit, or totally abandoned them? Every year, so many people struggle to stay committed to their goals. What is it about commitment that is so difficult? I’ve run a lot of […]

New hair, new blog!

Hey there! Like my new style? I felt like it was time for a fun change! Maybe it’s my new hair, but I’ve been feeling inspired lately. And when I feel inspired, I just have to share it. I haven’t been keeping up with this blog like I should – I was shocked to see […]

How to find time to workout

How, in your busy schedule, can you find time to work out? I’m talking 20 minutes to 30 minutes to 45 to an hour– where is that time? Whether you’re a stay at home mom or dad, a working businessperson, a student– there’s a way to fit in being healthier and starting a workout routine. […]

fake it til you make it

I’m always humbled, and a little surprised, by the people who tell me that I’m inspiring. Because honestly, it’s not like I wake up every morning and say WOW.. I’m feeling so inspiring today! Most of the time, okay– 99.9% of the time– it’s a lot less glamorous than it looks. And it all started […]

a time of change

My husband has recently accepted a job in Richmond, Virginia, and we will be leaving our gulf coast beach town of 2 years to pursue the next step in our lives. Richmond is closer to where I grew up (PA) so it feels partially like coming home. I was asked to write a reflection about […]