How to find time to workout

How, in your busy schedule, can you find time to work out? I’m talking 20 minutes to 30 minutes to 45 to an hour– where is that time? Whether you’re a stay at home mom or dad, a working businessperson, a student– there’s a way to fit in being healthier and starting a workout routine. […]

30 Day Accelerated Beachbody Coach Training

In honor of Throwback Thursday, I want to throw back to 2012, when I was working at a desk job and at 24 years old, was stressed out because I didn’t feel fulfilled in my line of work. My life then took me to the coast of Alabama, where I left that desk job and […]

3 things you NEED to know about network marketing

Network marketing can illicit fear into the hearts of many. Why? I’m not sure. I think because there have been a few companies that give a bad reputation to the rest of us. I am a proud network marketing professional, specialIzing in fitness & wellness, but in all honesty it took me over a year […]