my daily meal plan

Hi team! I get a lot of questions on what to eat & when.. and while I’m NOT a nutritionist, I have changed my eating for the better these last 2 years and have learned some tips. I’m also a serial-eater — when I find meal options that work for me, I tend to stick …

My Broken Relationship

I debated on whether or not to discuss this topic on my fitness blog. But you’re on here to see a glimpse into my real life, not something I create for social media. This is me, these are my experiences, and I don’t know how to be anyone else, so here goes. Let me preface …